The 30-Day Hormone Solution - The Key to Better Health and Natural Weight Loss

Author(s): Samantha Gladish

General Health

Ready for a holistic approach to lose weight and feel better in just 30 days? The 30-Day Hormone Solution uses a 2-day detox, 28-day modified paleo diet and a timed eating schedule to determine what works best for your body. Samantha Gladish is a registered holistic nutritionist and weight loss coach, and now she helps women work through a variety of hormone-induced conditions including PMS, PCOS, diabetes and menopause. This book is built from her all-natural practice to reset your cortisol and insulin levels as well as your metabolism.

By spacing out your low-carb, high-fat meals in five-hour intervals, The 30-Day Hormone Solution helps your body burn stored fat and balances your hormones for a healthier, happier you. Most women lose 10-15 pounds in the first week, but the real win is a better way of life.


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Product Information

General Fields

  • : 9781624149917
  • : Page Street Publishing Company
  • : Page Street Publishing Company
  • : December 2019
  • : .01 Inches X 8 Inches X 9 Inches
  • : books

Special Fields

  • : Samantha Gladish
  • : Paperback
  • : English
  • : 224