Change Your Thinking by Sarah Edelman
$32.95 AUD
Category: Personal Development
All of us experience complicated thoughts and feelings as we negotiate the day and these feelings can be difficult to manage. Sometimes we are aware that the way we think contributes to our difficulties but don't know what to do about it. CHANGE YOUR THINKING demonstrates how we tend to respond to stres ...Show more
Good Thinking: A Teenager's Guide to Managing Stress and Emotion Using CBT by Dr. Sarah Edelman
$29.99 AUD
Category: Personal Development
Practical help for teenagers navigating negative emotions, stress and self-defeating behaviour. CBT (cognitive behavioural therapy) is an evidence-based approach used by therapists all over the world for helping individuals to overcome stress, negative emotions and self-defeating behaviour. Teenagers ar ...Show more
The Miracle Morning by Hal Elrod
$29.95 AUD
Category: Personal Development
What's being widely regarded as "one of the most life changing books ever written" may be the simplest approach to achieving everything you've ever wanted, and faster than you ever thought possible. What if you could wake up tomorrow and any-or EVERY-area of your life was beginning to transform? What w ...Show more
Buddha's Book of Meditation by Joseph Emet
$26.99 AUD
Category: Personal Development
A journey from "brainfulness" to mindfulness, from self-control to self-regulation, and from indifference to compassion Mindfulness meditation is an increasingly popular form of an ancient and powerful technique for reducing stress, elevating one's mental state, and improving the practitioner's overall ...Show more
Speaking of Death: What the Bereaved... by Annie Broadbent
$22.99 AUD
Category: Personal Development
'To support the bereaved, we need to get to grips with death.' Talking about death and grief has become something of a modern taboo. Most of us would rather avoid the subject altogether because it makes us feel anxious or awkward. When Annie Broadbent's mum died, one of the hardest parts of her experien ...Show more
Spirituality of Imperfection by Kurtz
$29.99 AUD
Category: Personal Development
Examines the shared concerns of spiritual traditions to reveal the ancient wisdom that underlies all recovery programs.
Your Body\'s Many Cries for Water by Batmanghelidj
$39.99 AUD
Category: Personal Development
Love as a Way of Life by Gary Chapman
$22.99 AUD
Category: Personal Development
At home, at work or with friends, the quality of our relationships defines who we are, and can govern our happiness, success and personal fulfilment. Gary Chapman, author of the multi-million bestseller THE FIVE LOVE LANGUAGES, shows how we can improve all our relationships -- with friends, partners, fa ...Show more
Solve for Happy: Engineer Your Path to Joy by Mo Gawdat
$32.99 AUD
Category: Personal Development
Solve for Happy is a startlingly original book about creating and maintaining happiness, written by a top Google executive with an engineer's training and fondness for thoroughly analyzing a problem. In 2004, Mo Gawdat, a remarkable thinker whose gifts had landed him top positions in half a dozen compan ...Show more
Aging Well
$26.99 AUD
Category: Personal Development
In an unprecedented series of studies, Harvard Medical School has followed 824 subjects-men and women, some rich, some poor- from their teens to old age. Harvard's George Vaillant now uses these studies, the most complete ever done anywhere in the world, and the subjects' individual histories to illustr ...Show more
Whoopi Goldberg's Big Book of Relationships by Whoopi Goldberg
$29.99 AUD
Category: Personal Development
In this book, mega celebrity Whoopi Goldberg will speak openly about: - why marriage isn't for everyone - how being alone can be satisfying - how what's most important is knowing who you are and what makes you happy - life doesn't have to be the life that everyone else expects you to have Whoopi says: I ...Show more
Triggers: Sparking Positive Change and Making it Last by Marshall Goldsmith
$27.99 AUD
Category: Personal Development
In business, the right behaviours matter. But getting it right is tricky. Even when we acknowledge the need to change what we do and how we do it, life has a habit of getting in the way, upsetting even the best-laid plans. And just how do we manage those situations that can provoke even the most rationa ...Show more