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How to Relax by Thich Nhat Hanh
$12.99 AUD
Category: Spiritual growth
How to Relax is part of a new series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise. This book guides us in achieving deep relaxation, controlling stress, and renewing mental clarity. With sections on healing, relief from non-stop thinki ...Show more
How to See by Thich Nhat Hanh
$12.99 AUD
Category: Spiritual growth
How can we let go of illusion and see ourselves as we really are? Profound and always approachable, Zen master Thich Nhat Hanh teaches us the art of looking deeply-in to our knee-jerk assumptions and runaway thoughts-so we can recognize the true meaning and essence of our lives.The Mindfulness Essential ...Show more
How to Sit by Thich Nhat Hanh
$12.99 AUD
Category: Spiritual growth
How to Sit is the first in a new series of how-to titles by Zen Master Thich Nhat Hanh that introduces beginners to and reminds seasoned practitioners of the essentials of mindfulness practice. Pocket-sized with bold black-and-white illustrations by Jason DeAntonis, How to Sit provides explicit, simple ...Show more
How to Smile by Thich Nhat Hanh
$14.99 AUD
Category: Spiritual growth
'The monk who taught the world mindfulness' TimeOne breath, one step is all we need to feel at home and comfortable in the here and nowIn this enlightening series, world-renowned spiritual leader Thich Nhat Hanh shares the foundations of mindfulness practice and meditation.By applying considered breath ...Show more
How to Walk by Thich Nhat Hanh
$12.99 AUD
Category: Spiritual growth
How to Walk is part of a new series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise. Pocket-sized and beautifully illustrated, How to Walk explains how mindful walking can be a technique for diminishing depression, recapturing wonder, and ...Show more
How to Walk by Thich Nhat Hanh
$12.99 AUD
Category: Spiritual growth | Series: Mindful Essentials
"How to Walk" is the fourth title in Parallax's popular Mindfulness Essentials Series of how-to titles by Zen Master Thich Nhat Hanh, introducing beginners and reminding seasoned practitioners of the essentials of mindfulness practice. Slow, concentrated walking while focusing on in- and out-breaths all ...Show more
Is Nothing Something?: Kids' Questions and Zen Answers About Life, Death, Family, Friendships, and Everything In-Between by Thich Nhat Hanh
$27.95 AUD
Category: Reference
In Is Nothing Something? Zen Master Thich Nhat Hanh answers heartfelt, difficult, and funny questions from children of all ages. Illustrated with original full-color artwork by Jessica McClure, Is Nothing Something? will help adults plant the seeds of mindfulness in the young children in their lives. Be ...Show more
Living Buddha, Living Christ - 20th Anniversary Edition by Thich Nhat Hanh
$26.99 AUD
Category: Spiritual growth
Buddha and Christ, perhaps the two most pivotal figures in the history of humankind, each left behind a legacy of teachings and practices that have shaped the lives of billions of people over two millennia. If they were to meet on the road today, what would each think of the other's spiritual views and ...Show more
Love Letter to the Earth by Thich Nhat Hanh
$22.99 AUD
Category: Spiritual growth
"Love Letter to the Earth" is Thich Nhat Hanh's passionate appeal for ecological mindfulness and the strengthening of our relationship to the Earth. While many experts point to the enormous complexity in addressing issues ranging from the destruction of ecosystems to the loss of millions of species, Thi ...Show more
Mindful Eating Mindful Life by Thich Nhat Hanh
$24.99 AUD
Category: Spiritual growth
Losing weight and maintaining a healthy body is not simply a matter of exercising more and eating less. It is the awareness of the present moment, the realisation of why we do what we do, that enables us to stop feeling bad and start changing our behaviour. With this revised edition of Mindful Eating, M ...Show more
Miracle of Mindfulness - Gift Edition by Thich Nhat Hanh
$35.00 AUD
Category: Spiritual growth
With A New Foreword By Professor Mark Williams, University Of Oxford, The Miracle of Mindfulness is a modern classic. In this life-changing book, Buddhist monk and Nobel Peace Prize nominee Thich Nhat Hanh explains how to practise mindfulness. Once we know how to be mindful, we can slow ourselves down a ...Show more
No Mud No Lotus - The Art of Transforming Suffering by Thich Nhat Hanh
$18.99 AUD
Category: Spiritual growth | Reading Level: very good
The secret to happiness is to acknowledge and transform suffering, not to run away from it. In No Mud, No Lotus, Thich Nhat Hanh offers practices and inspiration for transforming suffering and finding true joy. Thich Nhat Hanh acknowledges that because suffering can feel so bad, we try to run away from ...Show more