Living in the Light: Yoga for Self-Realization by Deepak Chopra
$35.00 AUD
Category: Spiritual growth
Everything you need to master the fundamentals of yoga, by NYT bestselling author and guru of modern meditation- Deepak ChopraA ground-breaking guide to the philosophy and practice of yoga from master of modern meditation Deepak Chopra.More than a form of exercise, yoga is a way of existing in the world ...Show more
Yoga Mind Peaceful Mind by Mary NurrieStearns & Rick NurrieStearns
$31.95 AUD
Category: Yoga & Body Training
If you've heard of the many health benefits of practicing yoga, but are unsure of the physical demands commonly associated with postures, this book is the perfect answer. In Yoga Mind, Peaceful Mind, two seasoned yoga teachers present gentle meditations to help you overcome anxiety and stress so you can ...Show more
Yoga Nidra for Complete Relaxation ... by LUSK JULIE
$33.95 AUD
Category: Yoga & Body Training
If you feel stressed out, you aren't alone. Stress is a modern-day epidemic, and if you don't make healthy changes to keep it under control, you could end up with a weakened immune system or a number of health and mental health issues. This book offers the solution: Yoga Nidra-a practice based on a luci ...Show more
The Awakened Introvert: Practical Mindfulness Skills to Help You Maximize Your Strengths and Thrive in a Loud and Crazy World by KOZAK ARNIE PHD
$36.95 AUD
Category: Personal Development
In a world that favors the outgoing, gregarious extrovert, being an introvert can be difficult. But the truth is that introverts have distinct advantages-as long as they know how to use them. Unlike extroverts, who draw their energy from social interaction, your energy comes from quiet reflection. Is it ...Show more
The Complex PTSD Coping Skills Workbook - An Evidence-Based Approach to Manage Fear and Anger, Build Confidence, and Reclaim Your Identity by Tamara McClintock Greenberg
$49.95 AUD
Category: Personal Development
Reclaim your life from C-PTSD with this powerful and compassionate workbook. If you've experienced long-term or repeated trauma--such as childhood abuse or neglect, domestic violence, betrayal, or prolonged emotional abuse--you may struggle with intense feelings of sadness, anger, anxiety, shame, and di ...Show more
A Radical Guide for Women with ADHD by Sari Solden
$43.95 AUD
Category: Personal Development
Live boldly as a woman with ADHD This radical guide will show you how to cultivate your individual strengths, honor your neurodiversity, and learn to communicate with confidence and clarity. If you are a woman with attention deficit/hyperactivity disorder (ADHD), you've probably known--all your life--th ...Show more
FAST LIKE A GIRL by Dr. Mindy Pelz
$26.99 AUD
Category: General Health
Are you among the many women who feel unheard and unseen by their doctors and health professionals? Have you become exhausted by the promise of quick-fix diets that only leave you disappointed? Well in Fast Like a Girl, Dr. Mindy helps you to take back control of your health by using the quickest path b ...Show more
Big Panda and Tiny Dragon: The beautifully illustrated novel about friendship and hope
$29.99 AUD
Category: Personal Development
The charming, illustrated story of two friends, who travel through the seasons sharing the lessons they learn on their way; the perfect gift to uplift and inspire your loved ones. 'We're lost again,' said Big Panda 'When I'm lost,' said Tiny Dragon, 'I find it helps to go back to the beginning and try t ...Show more
Mamaste: Discover a more authentic, balanced, and joyful motherhood from within by Lori Bregman; Ursula Cary (As told to)
$39.99 AUD
Category: Yoga & Body Training
Celebrity doula, pregnancy, women's wellness and empowerment coach Lori Bregman brings a holistic guide to being a more balanced, authentic, and joyful mother. Introducing the "five expressions of motherhood"--Action Mama, Flow Mama, Rebel Mama, Vulnerable Mama, and Free Mama--Lori offers supportive adv ...Show more
Multi-Orgasmic Man: Sexual Secrets Every Man Should Know by Mantak Chia and Douglas Abrams
$29.99 AUD
Category: Sex & Relationships | Series: Tree Clause Bks.
Offering Men clear and practical deadlines for researching their real but seldom realized sexual potential, The Multi-Orgasmic Man vividly explores these extraordinary facts: By learning to separate orgasm and ejaculation-two distinct physical processes- men can transform the momentary release of ejacul ...Show more
I am Autistic: An interactive and informative guide to autism (by someone diagnosed with it) by Chanelle Moriah
$32.99 AUD
Category: Parenting
An essential guide to understanding autism- for autistic people and their families, friends and workmates. When Chanelle Moriah was diagnosed with autism at 21, life finally began to make sense. Hungry for information, Chanelle looked for a simple resource that could explain what autism is and how it ca ...Show more
Medical Medium Brain Saver Protocols, Cleanses & Recipes For Neurological, Autoimmune & Mental Health by Anthony William
$74.99 AUD
Category: General Health
Discover why millions rely on the #1 New York Times best-selling Medical Medium for health answers they can't find anywhere else.The second of two essential books on the brain offers customizable protocols, new recipes, heavy metal detox guidelines, cleanses, and cutting-edge information to protect your ...Show more