Moments of Mindfulness by Esme Fieldings
$17.99 AUD
Category: Personal Development
'In still moments by the sea life seems large-drawn and simple. It is there we can see into ourselves.' Rolf Edberg We could all use a little more peace and tranquillity in our day-to-day lives. Full of beautiful photographs, words of wisdom and quotations, Moments of Mindfulness will help you to live i ...Show more
Everyday Ubuntu: Living better together, the African way by Nompumelelo Mungi Ngomane
$24.99 AUD
Category: Personal Development
'This book will open your eyes, mind and heart to a way of being in the world that will make our world a better and more caring one.' Archbishop Desmond Tutu Ubuntu is a Xhosa word originating from a South African philosophy that encapsulates all our aspirations about how to live life well, together. I ...Show more
Start at the End: How Reverse-Engineering Can Lead to Success by Dan Bigham
$29.99 AUD
Category: Personal Development
In Start at the End, Dan uses his own story as a cycling champion as well as wider examples and case studies from the worlds of business, personal development and other sports to demonstrate how this approach can help you succeed in any walk of life. An inspiring and thought-provoking new book that expl ...Show more
A Manual for Heartache by Cathy Rentzenbrink
$22.99 AUD
Category: Personal Development
When Cathy Rentzenbrink was still a teenager, her happy family was torn apart by an unthinkable tragedy. In A Manual for Heartache she describes how she learnt to live with grief and loss and find joy in the world again. She explores how to cope with life at its most difficult and overwhelming and how w ...Show more
And Now For The Good News...: The much-needed tonic for our frazzled world by Ruby Wax
$22.99 AUD
Category: Personal Development
Bestselling author and comedian, Ruby Wax, uses her trademark wit and expertise to equip readers with a positive roadmap for a kinder, brighter world and better mental healthBestselling author and comedian, Ruby Wax, uses her iconic wit and expertise to equip readers with a positive roadmap for a kinder ...Show more
I May Be Wrong: And Other Wisdoms From Life as a Forest Monk by Björn Natthiko Lindeblad
$29.99 AUD
Category: Personal Development
Let me tell you what this book is not. It's not about religion. It's not about telling you how to live your life. It's not about taking on a new set of beliefs. Plain and simple, it's about how to relate to your own thoughts and emotions in a way that makes your life more enjoyable, more free, brighter, ...Show more
Find Good Habits: A Workbook for Daily Growth by Jaime Zuckerman
$24.99 AUD
Category: Personal Development | Series: Wellness Workbooks Ser.
Find Good Habits is a beautiful and accessible workbook that gives you the tools you need to develop and maintain new and positive habits.
The Tools by Barry Michels, Phil Stutz
$34.99 AUD
Category: Personal Development
"5 unique Tools ... 3 seconds each to use ... A lifetime of fulfilmentb>an you imagine what your life would be like if you could tap into a new source of power one that has been inside you all along to solve your own problems and become the master of your life? The Toolsis an extraordinary psychologi ...Show more
Free Yourself from Emotionally Immature Parents - A Journal for Adults with Toxic Families by Asha Gibson
$34.99 AUD
Category: Personal Development
Redefine your relationship with your parents--on your terms! Don't let the toxic cycles of the past determine your present. Free Yourself from Emotionally Immature Parents is a guided journal built on empathy to help adult children move on from harmful upbringings. Whether your parents or caregivers wit ...Show more
What Mental Illness Really Is... (and what it isn't) by Lucy Foulkes
$24.99 AUD
Category: Personal Development
A vital corrective and accessible guide to the science of mental illnessLosing Our Minds provides an accessible distillation and empowering guide to the latest science of mental illness, overturning the notion that we are experiencing an 'epidemic' of mental illness, especially among young people.Much p ...Show more
The Life-Changing Magic of Not Giving a F**k by Sarah Knight
$29.99 AUD
Category: Personal Development | Series: A\No F*cks Given Guide Ser.
The bestselling book everyone is talking about, revealing the surprising art of caring less and getting more. 'Genius' Cosmopolitan 'The best book I have read recently . . . Absolutely blinding. Read it. Do it' Mail on Sunday 'The anti-guru' Observer Are you stressed out, overbooked and underwhelmed ...Show more
The Upside of Stress: Why stress is good for you (and how to get good at it) by Kelly McGonigal
$35.00 AUD
Category: Personal Development
What if everything you thought you knew about stress was wrong? Over the years we've grown to see stress as Public Enemy No.1, responsible for countless health problems, relationship troubles, unhappiness and anxiety, and to be avoided at all costs. But what if changing your mindset about stress could a ...Show more