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The Midlife Kitchen - Health-Boosting Recipes for Midlife and Beyond by Mimi Spencer; Sam Rice
$39.99 AUD
Category: FOOD | Reading Level: very good
The Sunday Times bestseller, now in paperback. 'No fads. No gimmicks. Just delicious, health-boosting food' - Daily Mail As featured in The Times and the Daily Mail. Are you at a point in your life where health is becoming more of a priority? Midlife is a glorious opportunity to wrestle back control ...Show more
The Midlife Method - How to Lose Weight and Feel Great After 40 by Sam Rice
$32.99 AUD
Category: Diet & Nutrition | Reading Level: near fine
In The Midlife Method, food and lifestyle writer Sam Rice explores why it is so much harder to lose weight as we get older and what we can do about it. Rather than focusing exclusively on restricted eating, as so many diets do, Sam guides us through her 'method' for midlife weight loss based on extens ...Show more
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